Real talk about perimenopause — symptoms, treatment, advocacy, and stories.https://notcrazyjusthormones.com/https://notcrazyjusthormones.com/blog/perimenopause-fatigue-number-one-symptom/https://notcrazyjusthormones.com/blog/perimenopause-fatigue-number-one-symptom/Perimenopause fatigue affects up to 93% of women -- more than hot flashes. Here's why you're so exhausted and what you can actually do about it.Sat, 14 Feb 2026 00:00:00 GMTsymptomsperimenopause exhaustionwhy am I so tired all the time at 40unusual perimenopause symptomsperimenopause fatigueSarah Mitchellhttps://notcrazyjusthormones.com/blog/perimenopause-at-39-yes-it-can-start-this-early/https://notcrazyjusthormones.com/blog/perimenopause-at-39-yes-it-can-start-this-early/Told you're too young for perimenopause at 35, 37, or 39? You're not. Here are the first signs of perimenopause before 40 and what to do about them.Sat, 07 Feb 2026 00:00:00 GMTsymptomsperimenopause symptoms at 35can perimenopause start at 35told I'm too young for perimenopauseearly perimenopausefirst signs of perimenopause before 40Sarah Mitchellhttps://notcrazyjusthormones.com/blog/perimenopause-or-adhd-overlap-misdiagnosis/https://notcrazyjusthormones.com/blog/perimenopause-or-adhd-overlap-misdiagnosis/Can't focus, can't find words, can't remember why you walked into the room? It might not be ADHD. Here's what perimenopause does to your brain and why doctors keep missing it.Sun, 01 Feb 2026 00:00:00 GMTmental-healthis it perimenopause or ADHDperimenopause ADHD symptoms worseperimenopause brain fog can't find wordsperimenopause ADHD misdiagnosisSarah Mitchell